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Ditch the soap! Dermatologists on 20 simple ways to love and protect your skin

Do you need a complicated skincare routine, or is a cleanser enough? And what about sugar, sleep, stress and smoking?

Our skin is ever-changing and there is so much you can do to look after it – but when should you start using anti-ageing products? And should you ever squeeze a spot? From sunscreen to soap-dodging, dermatologists demystify skincare.

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