Ever feel like you’re lurching from crisis to crisis, or chore to chore? Here’s how to knock at least some of them on the head – and lay the foundations for a less stressful, more organised existence
However distant our schooldays, the start of the academic year makes everyone want to turn over a new leaf, to work harder and smarter; to be better. None of us has the whole answer but everyone has a tiny thing that works for them, and this list is based on the hope that some of those tiny things might work for others too. I asked busy people, organised people, parents, experts and Guardian readers about the one thing they do that makes them feel marginally more on top of everything.