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Exercising for 30 minutes improves memory, study suggests

Exercising for 30 minutes improves memory, study suggests

Research shows walk or cycle improves cognitive performance for day ahead – and day after For cycle-to-work commuters and those
Fix SEN funding to avoid ‘absurd’ council deficits in England, IFS says

Fix SEN funding to avoid ‘absurd’ council deficits in England, IFS says

Thinktank calls on government to set a long-term vision for radical change Council deficits in England could spiral to “absurd”
Rupert Murdoch loses battle to control succession to his media empire

Rupert Murdoch loses battle to control succession to his media empire

Media mogul’s three adult children will retain control despite attempt to give his son Lachlan complete control Analysis: Why Murdoch’s
Monk abused children for decades on Welsh island ‘in plain sight’, review says

Monk abused children for decades on Welsh island ‘in plain sight’, review says

Thaddeus Kotik groomed, raped and sexually assaulted boys and girls on Caldey Island despite repeated complaints A monk was able
Syria live: civil defence teams investigating ‘hidden underground cells’ at notorious Assad prison

Syria live: civil defence teams investigating ‘hidden underground cells’ at notorious Assad prison

Syria’s White Helmets send rescue teams to Sednaya prison; ousted president Bashar al-Assad has fled to Moscow, Russian media report
South Korea president banned from leaving country as ruling party accused of ‘second coup’

South Korea president banned from leaving country as ruling party accused of ‘second coup’

Yoon Suk Yeol subjected to travel ban after his party’s boycott of impeachment vote condemned by opposition South Korea’s president,
‘Our father did not die for nothing’: on the ground in Damascus, disbelief turns to jubilation

‘Our father did not die for nothing’: on the ground in Damascus, disbelief turns to jubilation

In Syria’s capital, residents are in a daze as they try to absorb Assad’s dramatic downfall The road to Damascus
GMB union ‘riddled with misogyny and cronyism’, says former regional chief

GMB union ‘riddled with misogyny and cronyism’, says former regional chief

Cath Pinder says the EHRC should investigate amid claims confidentiality clauses prevent women making complaints GMB must release former female
Luke Littler named on six-strong Sports Personality of the Year shortlist

Luke Littler named on six-strong Sports Personality of the Year shortlist

Teenager could become youngest winner since 1958 Hodgkinson, Yee, Bellingham, Root and Storey included Luke Littler will have a shot
The best Christmas travel gifts: 38 presents for explorers and armchair travellers

The best Christmas travel gifts: 38 presents for explorers and armchair travellers

From maps and kit to travel-themed treats and accessories, here are fun present ideas for the wanderlusters in your life

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